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WELCOME!

Thank you for checking out my website. I'm excited to have one and hope you like it...


The main purpose is of course to offer therapy to those who may benefit from what I offer but I intend to also use this space to comment on things I have been thinking about, upload podcast I find interesting or useful, leave links to articles that might be of interest.


So hopefully this will also be interesting and useful to those who just want to read about mental health, mental wellbeing and other areas that I will upload.


Ian

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So often we get caught up with short term goals. Getting through the day, making it to the next weekend or holiday. Or with secondary goals - the next promotion, that will lead to more money that wi

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