A lot of what I talk about in therapy tends to be related to one or more of these 8 ideas. I will say no more of them - they are speak for themselves.
Have a lovely Christmas and New Year
Ian
Happy Christmas!
top of page
Search
Recent Posts
See AllWe are often told that, if we have a positive mindset and outlook, we can think our way out of low self esteem. Well perhaps...but I'm...
I feel like this ought to be on a punny T-shirt. In fact I decided I would write using the title before I knew what I might write...
It can seem like a natural reaction to avoid painful emotions. We will distract ourselves by watching TV or eating takeaways, playing...
bottom of page
Comentarios